Thought Spot Blog

Six Practices for Self Liberation

Six Practices for Self Liberation

Dear Expansioneers, Over the past 25 years, I have honed a methodology informed by my past work as a complex trauma specialist, out of my own anti-oppression learning & unlearning, by my lived experiences, inspired by my teachers and mentors, and rooted in my...

Three Creative Tips for Early Biz Blooming

Three Creative Tips for Early Biz Blooming

3 Biz Blooming TipsDear Expansioneers, When you think of a business name, register that domain name and secure social media handles. Even if you’re not ready for next steps, this ensures you have the digital space reserved for when you are ready! This can also serve...

Boundaries as Liberation

Boundaries as Liberation

The Unlimited Liberation of BoundariesOften, when I talk with people about boundaries, the first thing that comes to mind is a limit. And to a degree, that is true. What is so exciting to me though is how creating limits with boundaries is actually liberating! Hence...

Deconstruct False Narratives

Deconstruct False Narratives

The First Step to Solving a Problem, Is Naming the ProblemDear Expansioneer, Please receive this when I tell you: YOU are NOT the problem. You’re not. I promise. Cross my heart. See, there are systems in place in our society that are designed specifically to make us...